Vata, Pitta, and Kapha
Vata, Pitta, and Kapha
An Introduction to Three Energetic Forces of Nature
Vata, Pitta, and Kapha — collectively known as the Doshas are the three vital energies that shape our body, mind, and spirit. They represent one of the most essential principles of Ayurveda — the ancient science of life.
Each Dosha embodies a unique combination of natural elements and governs how we think, feel, and function. Understanding your dominant Dosha helps you bring balance to your lifestyle, health, and inner harmony. Take our Dosha quiz to discover yours.
Your Dosha Discovery Quiz
1. What best describes your body frame? *
2. How is your appetite? *
3. How is your energy throughout the day? *
4. What is your skin like? *
5. How do you typically respond to stress? *
6. How is your sleep? *
7. How’s your mood usually? *
Enter your details to get your custom report + free Ayurvedic guide instantly!
SYMPTOMS & CONDITIONS
My practice addresses a wide range of conditions including:
Gut Health
Leaky Gut Syndrome, SIBO, Food Sensitivities and Allergies
Chronic Fatigue
Fibromyalgia, Chronic Fatigue, Myalengic Encephalitis, Postviral fatigue
Digestive Disorders
Irritable Bowel syndrome, Chrons Disease, Ulcerative Colitis, Diverticulosis
Hormonal Imbalances
Hypothyroidism, Adrenal Imbalances, HPA Axis Dysfunction
